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Course Titles

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Complete SetEmail CopyTest Only
A Woman's Guide to Muscle & Strength #CC140
Abs Revealed #CC117
Action Plan for Menopause #CC104
Advanced Sports Nutrition #CC090
Athletic Body in Balance #CC126
Bigger, Faster, Stronger #CC118
Core Training Anatomy #CC127
End Back & Neck Pain #CC129
Explosive Lifting for Sports #CC097
Facilitated Stretching #CC062
Fitness Illustrated #CC130
Fitness Professional's Guide to Strength Training Older Adults #CC112
Functional Training for Sports #CC120
Gold Medal Nutrition #CC099
Guiding Yoga's Light #CC113
High Powered Plyometrics #CC082
Low Back Disorders #CC073
Nancy Clark's Sports Nutrition Guidebook, Fifth Edition #CC074A
Nutrient Timing for Peak Performance #CC115
Pilates Anatomy #CC134
Postural Assessments #CC136
Sculpting Her Body Perfect #CC085
Soft Tissue Release #CC123
Sports Injuries Guidebook #CC110
Strength Training Past 50 #CC070
Women's Home Workout Bible #CC125
Click on the next to the correspondence course(s) you are selecting;
when done, click here:

Course Details

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SaleA Woman's Guide to Muscle & Strength #CC140

A Woman's Guide to Muscle & Strength

Using kettlebells, suspension training, exercise balls, foam rollers, and more, women of all abilities can take advantage of the latest strength training concepts to enjoy better health, stronger bones, and a toned physique. This program includes over 50 exercises and 3 progressive training programs for beginning, advanced, and body-weight exercisers. The exercises in this course are organized by areas of the body (upper, lower, and core) and the interactive nature of this program helps you monitor your client's progress with notes and weight tracking on a daily and weekly basis. This makes for quick and easy access to the next workout. This highly effective course will help your female clients achieve stronger bones, better posture, improved flexibility, lower blood pressure, and more. This course will gives you the guidance you need for the results your clients desire. 320 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 0.8 ACE; 16.0 ACSM; 8.0 AEA; 16.0 AMFPT; 16.0 BOC; 1.6 CSCS; 12.0 IFPA; 16.0 ISSA; 1.6 NASM; 16.0 NATA; 16.0 NCBTMB; 8.0 NCSF; 1.6 NESTA; 1.5 NFPT; 1.6 NSCA-CPT; 1.6 NSCA-CSCS; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

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Price: $199.00
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Price: $39.50


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SaleAbs Revealed #CC117

Abs  Revealed

Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, your clients need a plan that is based on the most effective exercises and sound programming. In Abs Revealed, award-winning personal trainer Jonathan Ross provides a complete program for strengthening, sculpting, and maintaining your midsection. More than a collection of exercises, this course shows you how to work your clients' ab muscles regardless of their current fitness level. This results-oriented, step-by-step guide also includes more than 60 core exercises, ready-to-use workout plans, and advice on integrating abdominal development into cardio and strength routines. 165 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 1.0 ACE; 12.0 ACSM; 6.0 AEA; 12.0 AMFPT; 12.0 IFPA; 12.0 ISSA; 1.2 NASM; 12.0 NCSF; 1.2 NESTA; 1.0 NFPT; 12.0 NSPA; 12.0 SCW-EDU; 12.0 SFA; 12.0 WITS;

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Price: $129.00
$54.50 (Save 58%)
Price: $39.50


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SaleAction Plan for Menopause #CC104

Action Plan for Menopause

Learn the physiological and psychological changes associated with menopause and the role exercise and nutrition have in helping to manage the hot flashes, mood swings and depression often associated with menopause. Published in conjunction with ACSM, this book will become a staple in your fitness and nutrition library. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 220 pages.

Credits: 1.0 ACE; 12.0 ACSM; 10.0 ADA; 6.0 AEA; 12.0 AMFPT; 10.0 CDR; 12.0 IFPA; 12.0 ISSA; 6.0 NCSF; 1.2 NESTA; 1.0 NFPT; 12.0 NSPA; 12.0 SCW-EDU; 1.2 SFA; 12.0 WITS;

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Price: $119.00
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Price: $44.50


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SaleAdvanced Sports Nutrition #CC090

Advanced Sports Nutrition

Advanced Sports Nutrition offers serious strategies for serious athletes. This comprehensive guide includes the latest nutrition concepts for athletes in any sport. World-renowned sports nutritionist Dr. Dan Benardot breaks down the chemistry of improved performance into winning principles that ensure athletes’ key energy systems are properly stocked at all times. You know that the best conditioning programs and technical instruction are beneficial only if the body is properly fueled and ready to operate at peak efficiency; with Advanced Sports Nutrition, you can be assured that when your clients are ready to push the limits of training and competition, their body will be too. Whether your client is an athlete or a weekend warrior, this book will become an essential part of your fitness library. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover,340 pages.

Credits: 16.0 ACSM; 16.0 ADA; 8.0 AEA; 16.0 AMFPT; 16.0 BOC; 16.0 CDR; 1.6 CSCS; 12.0 IFPA; 16.0 ISSA; 16.0 NATA; 8.0 NCSF; 1.5 NFPT; 1.6 NSCA-CPT; 1.6 NSCA-CSCS; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

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Price: $199.00
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Price: $64.50


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SaleAthletic Body in Balance #CC126

Athletic Body in Balance

Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of this approach through the performances of athletes in the NFL, NBA, NHL and WNBA. His methods will help you identify functional weaknesses; correct imbalances; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where your client's conditioning is breaking down and how to get their program back on track. Whereas other books concentrate simply on maximizing obvious strengths, Athletic Body in Balance focuses on exposing and overcoming weaknesses to form a foundation for long-term training gains. Learn how to maintain what your client's gain and build on their improvements. 265 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 20.0 ACSM; 8.0 AEA; 20.0 AMFPT; 20.0 BOC; 2.0 CSCS; 12.0 IFPA; 20.0 ISSA; 2.0 NASM; 20.0 NATA; 20.0 NCBTMB; 10.0 NCSF; 2.0 NESTA; 1.5 NFPT; 2.0 NSCA-CPT; 2.0 NSCA-CSCS; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

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Price: $239.00
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Price: $79.50


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SaleBigger, Faster, Stronger #CC118

Bigger, Faster, Stronger

Experience the most popular strength training system for today’s athletes and learn to establish the solid foundation athletes need to compete successfully and advance their athletic career. This compelling program will show you the fundamental exercise techniques and drills necessary for developing strength, power, agility and speed for any sport. You'll also sport-specific drills to optimize performance in the gym or on the field. Finally, you'll appreciate the customizable programs that can accommodate any sport, and every level of competition. 227 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 20.0 ACSM; 8.0 AEA; 20.0 AMFPT; 20.0 BOC; 12.0 IFPA; 20.0 ISSA; 20.0 NATA; 10.0 NCSF; 1.5 NFPT; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

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Price: $239.00
$119.50 (Save 50%)
Price: $74.50


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SaleCore Training Anatomy #CC127

Core Training Anatomy

This essential course is your guide for increasing core strength, stability, flexibility, and tone. Whether you are just beginning your routine or looking to enhance an existing conditioning program, this course presents the most effective exercises and workouts for the results you want. It is all here, and all in stunning detail. With 460 full-color photos and illustrations, you will go inside over 100 exercises to see how muscles interact with surrounding joints and skeletal structures. You will also learn how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results. The potent combination of highly detailed drawings plus crisp, clear text will ensure you have a deeper understanding of how the core functions than ever before. 175 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 0.6 ACE; 12.0 ACSM; 6.0 AEA; 12.0 AMFPT; 4.0 BOC; 1.2 CSCS; 12.0 IFPA; 12.0 ISSA; 1.2 NASM; 4.0 NATA; 12.0 NCBTMB; 6.0 NCSF; 1.2 NESTA; 1.0 NFPT; 1.2 NSCA-CPT; 1.2 NSCA-CSCS; 12.0 NSPA; 12.0 SCW-EDU; 1.2 SFA; 12.0 WITS;

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Price: $109.00
$43.50 (Save 60%)
Price: $39.50


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SaleEnd Back & Neck Pain #CC129

End Back & Neck Pain

If your client suffers from back and neck pain, they want answers and relief. Now there is one book that brings you both. In this course, the leading names in back health join together to provide the latest research, professional insights, and proven programs to prevent and relieve pain and discomfort. You’ll learn to identify the source of discomfort and determine the best plan of action for relief. You’ll learn how simple lifestyle changes, postural improvements, and stretching exercises can keep that pain from returning. Most important, End Back & Neck Pain takes the fear and uncertainty out of a workout. This important course has the insights, answers, and programs that will put your clients on the path to a pain-free life. 149 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 0.7 ACE; 10.0 ACSM; 8.0 AEA; 10.0 AMFPT; 10.0 BOC; 1.6 CSCS; 10.0 IFPA; 10.0 ISSA; 1.0 NASM; 10.0 NATA; 16.0 NCBTMB; 5.0 NCSF; 1.0 NESTA; 1.5 NFPT; 1.6 NSCA-CPT; 1.6 NSCA-CSCS; 10.0 NSPA; 10.0 SCW-EDU; 1.0 SFA; 10.0 WITS;

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Price: $129.00
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Price: $28.50


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SaleExplosive Lifting for Sports #CC097

Explosive Lifting for Sports

This riveting course will teach you how to understand that power exercises are the root of strength, performance and control. You will discover how to integrate a variety of training techniques and modalities for improved performance and your client will benefit from the increased confidence and athleticism that results from power lifting! Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 190 pages.

Credits: 16.0 ACSM; 8.0 AEA; 16.0 AMFPT; 16.0 BOC; 2.0 CSCS; 12.0 IFPA; 16.0 ISSA; 1.9 NASM; 16.0 NATA; 8.0 NCSF; 1.5 NFPT; 2.0 NSCA-CPT; 2.0 NSCA-CSCS; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA;

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Price: $199.00
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Price: $54.50


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SaleFacilitated Stretching #CC062

Facilitated Stretching

This comprehensive guide to flexibility training offers easy to understand language and detailed photographs to explain the art and science of "Assisted Stretching." This book will become a staple in your fitness library. DVD included. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 181 pages.

Credits: 1.6 ACE; 16.0 ACSM; 7.0 AEA; 16.0 AMFPT; 16.0 BOC; 1.0 CSCS; 12.0 FPTA; 12.0 IFPA; 16.0 ISSA; 16.0 NATA; 16.0 NCBTMB; 8.0 NCSF; 1.6 NESTA; 1.5 NFPT; 1.0 NSCA-CPT; 1.0 NSCA-CSCS; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

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Price: $199.00
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Price: $64.50


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SaleFitness Illustrated #CC130

Fitness Illustrated

This course allows you to see exercise and activity from a whole new perspective. In this one-of-a-kind guide, author Brian Sharkey takes you inside each type of activity to show you what works, what does not, and why! You will go beyond the basics to see how the body progresses and adapts with increased activity. From how muscles gain size and strength to the effect of aerobic activity on heart and lung function, this is fitness as you have never seen it before. Featuring straightforward explanations, expert advice, and hundreds of gorgeous, full-color illustrations and photographs, this course offers no-nonsense advice to improve aerobic fitness, strength, muscular endurance and sculpt your body. You will also learn to separate fitness fact from fiction, design fitness programs around the activities that your client enjoys. 325 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 1.0 ACE; 10.0 ACSM; 8.0 AEA; 10.0 AMFPT; 2.0 CSCS; 10.0 IFPA; 10.0 ISSA; 1.0 NASM; 16.0 NCBTMB; 5.0 NCSF; 1.0 NESTA; 1.5 NFPT; 2.0 NSCA-CPT; 2.0 NSCA-CSCS; 10.0 NSPA; 10.0 SCW-EDU; 1.0 SFA; 10.0 WITS;

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Price: $179.00
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Price: $34.50


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SaleFitness Professional's Guide to Strength Training Older Adults #CC112

Fitness Professional's Guide to Strength Training Older Adults

This comprehensive guide is the one of the first to help older adults enjoy the far-reaching benefits of strength training. You'll discover sport-specific conditioning programs for the older athlete as well as age-appropriate progressions for clients living with chronic, age-related medical conditions. Special sections on the specific nutritional needs of the older client are sure to help your clients reach their full potential. Beautifully photographed and biomechanically sound, this course will help your senior client achieve a more vibrant, active lifestyle. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover. 330 pages.

Credits: 2.0 ACE; 16.0 ACSM; 8.0 AEA; 16.0 AMFPT; 12.0 IFPA; 16.0 ISSA; 8.0 NCSF; 1.5 NFPT; 16.0 NSPA; 16.0 SCW-EDU; 16.0 SFA; 16.0 WITS;

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Price: $239.00
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Price: $79.00


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SaleFunctional Training for Sports #CC120

Functional Training for Sports

Mike Boyle is a renowned strength and conditioning expert and this program presents his step by step approach to developing movement skills and explosive power. You'll start with effective testing modalities to gauge an individual's fitness baseline, and from there you will go into detailed and specific exercise progressions. This superb program will show you how to harness today's most effective and efficient strength and conditioning techniques. 195 pages, softcover.

Credits: 15.0 ACSM; 8.0 AEA; 15.0 AMFPT; 15.0 BOC; 12.0 IFPA; 15.0 ISSA; 15.0 NATA; 7.0 NCSF; 1.5 NFPT; 15.0 NSPA; 15.0 SCW-EDU; 1.5 SFA; 15.0 WITS;

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Price: $199.00
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Price: $64.50


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SaleGold Medal Nutrition #CC099

Gold Medal Nutrition

Clear and concise, Gold Medal Nutrition is a practical resource for athletic trainers, coaches and athletes. This updated, new fifth edition features new illustrations and current discussions of key topics, like what nutrients are needed for peak performance, how best to plan food purchasing and how to control body fat stores and gain muscle. With the easy-to-follow format in Gold Medal Nutrition, readers can find the advice they need in a matter of seconds. The explanations of the physiology behind fuel intake and muscle contraction will be useful to athletes who want to gain a competitive edge in any sport. The book explains how to build endurance and energy with the right mix of protein, carbohydrate, vitamins and liquids. Particularly helpful are the tips for burning fat, building muscle and losing weight safely and sensibly. Athletic trainers will feel more confident understanding nutrient timing and recommending supplements as they integrate these guidelines into their athlete’s daily lives. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 195 pages

Credits: 20.0 ACSM; 20.0 ADA; 8.0 AEA; 20.0 AMFPT; 20.0 BOC; 20.0 CDR; 2.0 CSCS; 12.0 IFPA; 20.0 ISSA; 20.0 NATA; 10.0 NCSF; 1.5 NFPT; 2.0 NSCA-CPT; 2.0 NSCA-CSCS; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

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Price: $239.00
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Price: $69.50


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SaleGuiding Yoga's Light #CC113

Guiding Yoga's Light

This superb course is inspired by yoga's 5,000 year tradition to delight, inspire and empower the physical and emotional well-being of its practitioners. This updated edition offers 74 specific lesson plans, accompanied by beautiful photographs of timeless postures. Starting with the basics of breathing, this outstanding course will help both the novice and the experienced student of yoga to achieve a higher level of physical and spiritual wellness.

Credits: 1.2 ACE; 16.0 ACSM; 8.0 AEA; 12.0 AMFPT; 12.0 IFPA; 12.0 ISSA; 16.0 NCBTMB; 8.0 NCSF; 1.6 NESTA; 1.0 NFPT; 12.0 NSPA; 12.0 SCW-EDU; 1.2 SFA; 12.0 WITS;

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Price: $159.00
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Price: $64.50


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SaleHigh Powered Plyometrics #CC082

High Powered Plyometrics

This powerful book will teach you to harness the explosive strength and conditioning gains associated with a plyometric workout. You'll learn how to exploit this conditioning technique with 77 dynamic exercises that will bring your clients to a new level of performance and fitness. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 171 pages.

Credits: 8.0 ACSM; 4.0 AEA; 8.0 AMFPT; 8.0 BOC; 0.6 CSCS; 8.0 IFPA; 8.0 ISSA; 8.0 NATA; 4.0 NCSF; 0.5 NFPT; 0.6 NSCA-CPT; 0.6 NSCA-CSCS; 8.0 NSPA; 8.0 SCW-EDU; 0.8 SFA; 8.0 WITS;

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Price: $119.00
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Price: $39.50


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SaleLow Back Disorders #CC073

Low Back Disorders

This book is new, innovative and impeccably researched --it will change the way you approach core training! The legendary Dr Stuart McGill's text will teach you how to make the best decisions when designing preventative or post-rehab programs for your clients. You'll learn how to assess your client's physical characteristics to design and implement safe and effective programs. Course includes hard-cover textbook, separate testing booklet and free, instant grading. Hard-cover, 310 pages. Second edition.

Credits: 1.8 ACE; 18.0 ACSM; 8.0 AEA; 18.0 AMFPT; 15.0 BOC; 1.5 CSCS; 12.0 FPTA; 12.0 IFPA; 18.0 ISSA; 15.0 NATA; 16.0 NCBTMB; 9.0 NCSF; 1.6 NESTA; 1.5 NFPT; 1.5 NSCA-CPT; 1.5 NSCA-CSCS; 18.0 NSPA; 18.0 SCW-EDU; 1.8 SFA; 18.0 WITS;

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Price: $199.00
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Price: $79.50


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SaleNancy Clark's Sports Nutrition Guidebook, Fifth Edition #CC074A

Nancy Clark's Sports Nutrition Guidebook, Fifth Edition

Whether you are preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. Learn what to eat before and during exercise and events and how to refuel for optimal recovery and find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you are seeking advice on getting energized for exercise or improving your health and performance, this new edition of the Sports Nutrition Guidebook has the answers you can trust. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 504 pages.

Credits: 2.0 ACE; 20.0 ACSM; 20.0 ADA; 8.0 AEA; 20.0 AMFPT; 16.0 BOC; 20.0 CDR; 2.0 CSCS; 12.0 IFPA; 20.0 ISSA; 1.9 NASM; 16.0 NATA; 10.0 NCSF; 2.0 NESTA; 1.5 NFPT; 2.0 NSCA-CPT; 2.0 NSCA-CSCS; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

Price: $239.00
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Price: $79.00


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SaleNutrient Timing for Peak Performance #CC115

Nutrient Timing for Peak Performance

The science of sports nutrition teaches that WHEN you eat is as important as WHAT you eat. This cutting edge course uses the latest dietetic research to improve your clients' training and performance. With guidelines specific to training and competition, as well as sample meal and snack plans, you’ll see how certain nutrients in precise amounts at specific times can improve consistency of energy, speed recovery, increase the building effects of strength training, diminish muscle breakdown, improve immune function, and minimize your risk of injury. This is your guide to peak athletic training and performance. 237 pages, softcover.

Credits: 1.5 ACE; 20.0 ACSM; 20.0 ADA; 8.0 AEA; 20.0 AMFPT; 20.0 BOC; 20.0 CDR; 12.0 IFPA; 20.0 ISSA; 1.9 NASM; 20.0 NATA; 10.0 NCSF; 2.0 NESTA; 1.5 NFPT; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

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Price: $239.00
$99.00 (Save 59%)
Price: $79.00


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SalePilates Anatomy #CC134

Pilates Anatomy

This is Pilates as you have never seen it before: With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, this course takes you inside the exercises and programs that will tone the body, stabilize the core, improve balance, and increase flexibility. Choosing from over 45 exercises, you can target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. You will also find techniques for breathing, concentration, and self-awareness for a unique exercise experience that enhances your mind and your body. Whether you are just beginning to explore the beauty and benefits of Pilates or have been practicing for years, Pilates Anatomy is a one-of-a-kind resource that you will refer to again and again. 175 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 0.7 ACE; 8.0 ACSM; 8.0 AEA; 8.0 AMFPT; 8.0 IFPA; 8.0 ISSA; 0.8 NASM; 14.0 NCBTMB; 8.0 NCSF; 0.8 NESTA; 1.5 NFPT; 8.0 NSPA; 8.0 SCW-EDU; 0.8 SFA; 8.0 WITS;

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Price: $99.00
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Price: $34.50


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SalePostural Assessments #CC136

Postural Assessments

Jane Johnson, a sport massage therapist and instructor, breaks down the complex and holistic process of assessing posture into easy-to-assimilate sections. She begins with a discussion of ideal posture and the factors affecting posture as well as how to provide the correct environment for postural assessment. Then she details procedures for executing postural assessments from standing posterior, lateral, and anterior views as well as with the patient or client in a seated position. Information in the text is enhanced with detailed illustrations that offer visual cues to learning postural assessment and identifying anatomical relationships. Line drawings illustrate bony landmarks used in the assessments, and numerous photos show both obvious and subtle postural variations. 234 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 0.6 ACE; 8.0 ACSM; 4.0 AEA; 8.0 AMFPT; 6.0 BOC; 1.6 CSCS; 8.0 IFPA; 8.0 ISSA; 0.8 NASM; 6.0 NATA; 14.0 NCBTMB; 4.0 NCSF; 0.8 NESTA; 1.5 NFPT; 1.6 NSCA-CPT; 1.6 NSCA-CSCS; 8.0 NSPA; 8.0 SCW-EDU; 0.8 SFA; 8.0 WITS;

Price: $89.00
$44.50 (Save 50%)
Price: $34.50


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SaleSculpting Her Body Perfect #CC085

Sculpting Her Body Perfect

If your female client is not 100% satisfied with her physique, this course will show you how to help her improve muscle tone, sculpt her physique, and tone up hard-to-reach and troublesome body areas. Learn how to build an essential foundation for muscular development and then, with targeted bodysculpting instruction, smooth out any remaining problem areas, for the specific definition she needs to complete her new look. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 256 pages. Third edition.

Credits: 0.6 ACE; 6.0 ACSM; 6.0 AEA; 6.0 AMFPT; 0.6 CSCS; 6.0 IFPA; 6.0 ISSA; 0.8 NASM; 3.0 NCSF; 0.8 NESTA; 0.5 NFPT; 0.6 NSCA-CPT; 0.6 NSCA-CSCS; 6.0 NSPA; 6.0 SCW-EDU; 0.6 SFA; 6.0 WITS;

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Price: $89.00
$44.50 (Save 50%)
Price: $34.50


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SaleSoft Tissue Release #CC123

Soft Tissue Release

This is a clear, concise, and practical book that guides you in understanding the three types of soft tissue release and prepares you to perform the techniques. The result is a text that thoroughly explains the key stretches for various muscles. The descriptions are accompanied by handy reference charts and numerous full-color photos that show these stretches. Clearly written and beautifully photographed, this book will be a welcome addition to your professional library. 163 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 16.0 ACSM; 8.0 AEA; 16.0 AMFPT; 16.0 BOC; 1.6 CSCS; 12.0 FPTA; 12.0 IFPA; 16.0 ISSA; 1.6 NASM; 16.0 NATA; 16.0 NCBTMB; 16.0 NCSF; 1.6 NESTA; 16.0 NFPT; 1.6 NSCA-CPT; 1.6 NSCA-CSCS; 16.0 NSPA; 16.0 SCW-EDU; 16.0 SFA; 16.0 WITS;

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Price: $199.00
$59.50 (Save 70%)
Price: $34.50


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SaleSports Injuries Guidebook #CC110

Sports Injuries Guidebook

If you are the parent of an athlete, or if you train active adults you know that injuries happen, so be prepared with this authoritative, full-color guide. You'll learn about 130 common athletic & fitness injuries with complete descriptions of common causes, explanation of symptoms, full-color anatomical illustrations, and a plan for returning to action quickly and safely. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 304 pages.

Credits: 2.0 ACE; 20.0 ACSM; 8.0 AEA; 20.0 AMFPT; 2.0 CSCS; 12.0 IFPA; 20.0 ISSA; 1.9 NASM; 20.0 NCBTMB; 10.0 NCSF; 2.0 NESTA; 1.5 NFPT; 2.0 NSCA-CPT; 2.0 NSCA-CSCS; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

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Price: $239.00
$99.00 (Save 59%)
Price: $74.50


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SaleStrength Training Past 50 #CC070

Strength Training Past 50

Acclaimed researcher Wayne Westcott explores how to design and implement strength programs for older clients. You'll learn how to merge form and function to improve your client's activities of daily living (ADL) while protecting aging joints, and you'll understand the physiology of strength training like never before. Discover how to add quality and function to your client's golden years. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 253 pages. Second edition.

Credits: 0.9 ACE; 9.0 ACSM; 4.0 AEA; 9.0 AMFPT; 0.6 CSCS; 9.0 IFPA; 9.0 ISSA; 0.9 NASM; 5.0 NCSF; 0.9 NESTA; 1.0 NFPT; 0.6 NSCA-CPT; 0.6 NSCA-CSCS; 9.0 NSPA; 9.0 SCW-EDU; 1.0 SFA; 9.0 WITS;

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Price: $89.00
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Price: $34.50


Textbook
Included

SaleWomen's Home Workout Bible #CC125

Women's Home Workout Bible

This course will reveal the secrets for the perfect home-based workout. Step by step, you’ll identify home gym s workouts for your clients' fitness goals, schedule, and budget. You’ll learn how to set up your client's personal gym space for as little as $100, while offering plenty of variety, with bands, balls and free weights. To get you started, there are 12 four-week programs for conditioning, sculpting, and core stability, plus three levels of fat-burning cardio workouts. You'll also get expert advice, exercise tips, and answers to the questions your client always ask. 319 pages, softcover. Course includes soft-cover textbook, separate testing booklet and free, instant grading.

Credits: 1.6 ACE; 16.0 ACSM; 8.0 AEA; 16.0 AMFPT; 12.0 IFPA; 16.0 ISSA; 1.6 NASM; 8.0 NCSF; 1.6 NESTA; 1.5 NFPT; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

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Price: $199.00
$79.50 (Save 60%)
Price: $59.50











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