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ACE Examination Personal Trainer Exam Prep Disc
Sale! Regular $20.00! This incredible study aid has over 1300 multiple choice questions! Our popular exam prep CD-ROM has been revised, enhanced, and updated for you. Now, you'll have access to a staggering 1300+ multiple choice questions in a total of 8 fitness-related categories, including: Personal Training, Exercise Science,
Testing & Evaluation, Clinical Exercise, Weight Management and more! Individualized progress reports let you keep track of your results! You'll use this awesome tool over and over as you get ready for the exam of your choice.

Strength Training for Older Adults #CC020

Strength training is necessary if your older clients want to maintain their function and improve their quality of life. Learn how to design age-appropriate programs that will help your older clients maintain their function.

Credits: 2.0 ACSM; 2.0 AAAI-ISMA; 2.0 AEA; 2.0 AFPA; 2.0 AMFPT; 2.0 IFPA; 2.0 ISSA; 1.0 NCSF; 2.0 NDEITA; 2.0 NETA; 2.0 NFPT; 2.0 NSPA; 2.0 SCW-EDU; 0.2 SFA; 2.0 WITS;

Angles, Positions and Variations #CC046

This course offers a no-nonsense approach to strength training. You will learn how differences in grip, stance, arm positions and range of motion can make a huge difference in the results your clients get from strength training.

Credits: 0.2 ACE; 2.0 ACSM; 2.0 AAAI-ISMA; 2.0 AEA; 2.0 AFPA; 2.0 AMFPT; 0.2 CSCS; 2.0 IFPA; 2.0 ISSA; 1.0 NCSF; 2.0 NDEITA; 2.0 NETA; 2.0 NFPT; 0.2 NSCA-CPT; 2.0 NSPA; 2.0 SCW-EDU; 0.2 SFA; 2.0 WITS;

Effective Strength Training #CC061

Master Trainer Doug Brooks' latest book is one of his best! Explore training options using machines, free weights, the stability ball, elastic tubing and more. Meticulously researched, you will love this course! Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 264 pages.

Credits: 1.5 ACE; 15.0 ACSM; 15.0 AAAI-ISMA; 7.0 AEA; 15.0 AFPA; 15.0 AMFPT; 7.0 BOC; 1.0 CSCS; 6.0 IFPA; 15.0 ISSA; 7.0 NATA; 7.5 NCSF; 15.0 NDEITA; 15.0 NETA; 15.0 NFPT; 1.0 NSCA-CPT; 15.0 NSPA; 15.0 SCW-EDU; 1.5 SFA; 15.0 WITS;

Strength Training Anatomy #CC065

This newly updated course includes dozens of detailed, full color drawings that show you exactly how specific muscles work during exercise. See how slight exercise variations can make a big difference in results. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 144 pages.

Credits: 1.0 ACE; 10.0 ACSM; 10.0 AAAI-ISMA; 5.0 AEA; 10.0 AFPA; 10.0 AMFPT; 10.0 BOC; 0.5 CSCS; 10.0 IFPA; 10.0 ISSA; 10.0 NATA; 5.0 NCSF; 10.0 NDEITA; 10.0 NETA; 10.0 NFPT; 0.5 NSCA-CPT; 10.0 NSPA; 10.0 SCW-EDU; 1.0 SFA; 10.0 WITS;

Strength Ball Training (2nd ed) #CC067

This is an awesome guide to teach you how to use the medicine ball and the Stability ball for strength, power and flexibility training. You'll discover exercise techniques and compound exercises that are fresh, innovative and very effective. The comprehensive text is accompanied also by a DVD that shows how the exercises are performed. Awesome! Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 285 pages.

Credits: 0.8 ACE; 8.0 ACSM; 8.0 AAAI-ISMA; 4.0 AEA; 8.0 AFPA; 8.0 AMFPT; 8.0 BOC; 0.5 CSCS; 8.0 IFPA; 8.0 ISSA; 8.0 NATA; 4.0 NCSF; 8.0 NDEITA; 8.0 NETA; 8.0 NFPT; 0.5 NSCA-CPT; 8.0 NSPA; 8.0 SCW-EDU; 0.8 SFA; 8.0 WITS;

Athletic Abs #CC069

If your client desires a lean midsection that is still functional and powerful, you'll love this course. The compelling text goes beyond a traditional cosmetic approach to ab work and the detailed photographs will show you proper form and technique for the highlighted exercises. As an added bonus, the book is remarkably well-written, amusing and enjoyable to read! Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 224 pages.

Credits: 0.9 ACE; 9.0 ACSM; 9.0 AAAI-ISMA; 4.5 AEA; 9.0 AFPA; 9.0 AMFPT; 0.6 CSCS; 9.0 IFPA; 9.0 ISSA; 0.9 NASM; 4.0 NCSF; 9.0 NDEITA; 9.0 NETA; 9.0 NFPT; 0.6 NSCA-CPT; 9.0 NSPA; 9.0 SCW-EDU; 0.9 SFA; 9.0 WITS;

Strength Training Past 50 (2nd ed) #CC070

Acclaimed researcher Wayne Westcott explores how to design and implement strength programs for older clients. You'll learn how to merge form and function to improve your client's activities of daily living (ADL) while protecting aging joints, and you'll understand the physiology of strength training like never before. Discover how to add quality and function to your client's golden years. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 253 pages.

Credits: 0.9 ACE; 9.0 ACSM; 9.0 AAAI-ISMA; 4.0 AEA; 9.0 AFPA; 9.0 AMFPT; 0.6 CSCS; 9.0 IFPA; 9.0 ISSA; 5.0 NCSF; 9.0 NDEITA; 9.0 NETA; 9.0 NFPT; 0.6 NSCA-CPT; 9.0 NSPA; 9.0 SCW-EDU; 1.0 SFA; 9.0 WITS;

Low Back Disorders (2nd ed) #CC073

This book is new, innovative and impeccably researched --it will change the way you approach core training! The legendary Dr Stuart McGill's text will teach you how to make the best decisions when designing preventative or post-rehab programs for your clients. You'll learn how to assess your client's physical characteristics to design and implement safe and effective programs. Course includes hard-cover textbook, separate testing booklet and free, instant grading. Hard-cover, 310 pages.

Credits: 18.0 ACSM; 18.0 AAAI-ISMA; 8.0 AEA; 18.0 AFPA; 18.0 AMFPT; 15.0 BOC; 18.0 IFPA; 18.0 ISSA; 15.0 NATA; 9.0 NCSF; 18.0 NDEITA; 18.0 NETA; 18.0 NFPT; 1.5 NSCA-CPT; 18.0 NSPA; 18.0 SCW-EDU; 1.8 SFA; 18.0 WITS;

Nancy Clarks Sports Nutrition Guidebook (4th ed) #CC074

Let one of this country's top sports nutrition experts teach you how to get the most out of the foods you choose. Nancy Clark discusses options for food, drink and supplements based on goals and energy needs. Whether you are preparing your client for a competition, or just to get them in the best shape of their lives, this extraordinary book will teach you what to eat and when to eat it for maximal results. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover,360 pages.

Credits: 2.0 ACE; 20.0 ACSM; 20.0 AAAI-ISMA; 20.0 ADA; 8.0 AEA; 20.0 AFPA; 20.0 AMFPT; 16.0 BOC; 20.0 CDR; 2.0 CSCS; 20.0 IFPA; 20.0 ISSA; 1.9 NASM; 16.0 NATA; 10.0 NCSF; 20.0 NDEITA; 20.0 NETA; 20.0 NFPT; 2.0 NSCA-CPT; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

Fall Proof! #CC079

This newly revised (2010) textbook is written to address physical frailty and the risk of falling that accompany old age. FallProof! offers a multidirectional approach that incorporates strength training, flexibility training, core training and ambulation drills to teach you the most comprehensive plan yet for proactive fall-prevention programs. Loaded with innovative ideas and crystal clear photographs, you will wonder how you ever lived without this Human Kinetics publication! Course includes hard-cover textbook, instructional DVD, separate testing booklet and free, instant grading. Hardcover, 309 pages.

Credits: 2.0 ACE; 20.0 ACSM; 19.0 AAAI-ISMA; 8.0 AEA; 19.0 AFPA; 19.0 AMFPT; 19.0 BOC; 19.0 IFPA; 19.0 ISSA; 19.0 NATA; 9.5 NCSF; 19.0 NDEITA; 19.0 NETA; 19.0 NFPT; 1.9 NSCA-CPT; 19.0 NSPA; 19.0 SCW-EDU; 1.9 SFA; 19.0 WITS;

Women's Strength Training Anatomy #CC081

Internationally recognized fitness author and illustrator Frederick Delavier takes you on an insider's view of muscles in action! This electrifying book offers full color drawings of how muscles contract during various exercises, and all the exercises are geared towards the anatomical features unique to women. If your client is trying to tone her body, especially her back, hips, abs and buns this book should be required reading! Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 136 pages.

Credits: 0.5 ACE; 5.0 ACSM; 5.0 AAAI-ISMA; 2.5 AEA; 5.0 AFPA; 5.0 AMFPT; 5.0 IFPA; 5.0 ISSA; 5.0 NCSF; 5.0 NDEITA; 5.0 NETA; 5.0 NFPT; 5.0 NSPA; 5.0 SCW-EDU; 0.5 SFA; 5.0 WITS;

High Powered Plyometrics #CC082

Overstocked ... prices will not be this low again this year! This powerful book will teach you to harness the explosive strength and conditioning gains associated with a plyometric workout. You'll learn how to exploit this conditioning technique with 77 dynamic exercises that will bring your clients to a new level of performance and fitness. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 171 pages.

Credits: 8.0 ACSM; 8.0 AAAI-ISMA; 4.0 AEA; 8.0 AFPA; 8.0 AMFPT; 8.0 BOC; 0.6 CSCS; 8.0 IFPA; 8.0 ISSA; 8.0 NATA; 4.0 NCSF; 8.0 NDEITA; 8.0 NETA; 8.0 NFPT; 0.6 NSCA-CPT; 8.0 NSPA; 8.0 SCW-EDU; 0.8 SFA; 8.0 WITS;

Injury Prevention & Rehabilitation for Active Older Adults #CC084

This eye-opening program is geared towards the specific needs of healthy and active older adults. Taking a proactive approach to activity, you’ll learn how to keep the older client active while discovering appropriate training protocols for older adults who are recovering from an illness or injury. Course includes hard-cover textbook, separate testing booklet and free, instant grading. Softcover, 237 pages.

Credits: 18.0 ACSM; 18.0 AAAI-ISMA; 8.0 AEA; 18.0 AFPA; 18.0 AMFPT; 18.0 BOC; 18.0 IFPA; 18.0 ISSA; 18.0 NATA; 9.0 NCSF; 18.0 NDEITA; 18.0 NETA; 18.0 NFPT; 1.8 NSCA-CPT; 18.0 NSPA; 18.0 SCW-EDU; 1.8 SFA; 18.0 WITS;

Sculpting Her Body Perfect (3rd ed) #CC085

If your female client is not 100% satisfied with her physique, this course will show you how to help her improve muscle tone, sculpt her physique, and tone up hard-to-reach and troublesome body areas. Learn how to build an essential foundation for muscular development and then, with targeted bodysculpting instruction, smooth out any remaining problem areas, for the specific definition she needs to complete her new look. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 256 pages.

Credits: 0.6 ACE; 6.0 ACSM; 6.0 AAAI-ISMA; 3.0 AEA; 6.0 AFPA; 6.0 AMFPT; 0.6 CSCS; 6.0 IFPA; 6.0 ISSA; 0.8 NASM; 3.0 NCSF; 6.0 NDEITA; 6.0 NETA; 6.0 NFPT; 0.6 NSCA-CPT; 6.0 NSPA; 6.0 SCW-EDU; 0.6 SFA; 6.0 WITS;

Exercise for Frail Elders #CC086

The needs of the older client with health or orthopedic challenges take center stage in this innovative course. Learn how to safely program your client for maximal function with a lowered risk of overuse or repetitive stress injury. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 240 pages.

Credits: 1.6 ACE; 16.0 ACSM; 16.0 AAAI-ISMA; 16.0 ADA; 8.0 AEA; 16.0 AFPA; 16.0 AMFPT; 16.0 BOC; 16.0 CDR; 16.0 IFPA; 16.0 ISSA; 1.6 NASM; 16.0 NATA; 8.0 NCSF; 16.0 NDEITA; 16.0 NETA; 16.0 NFPT; 1.0 NSCA-CPT; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

Exercise Management for Persons with Chronic Diseases and Disabilities (3rd ed) #CC088

This comprehensive reference gives you the latest ACSM exercise protocol and guidelines for 46 separate chronic diseases and disabilities -- virtually every special population group you can think of. You will also appreciate the expanded list of medications and real life case studies. This book from Human Kinetics should be in the library of every serious Fitness Professional. Course includes hard-cover textbook, separate testing booklet and free, instant grading. Hardcover, 372 pages.

Credits: 20.0 ACSM; 20.0 AAAI-ISMA; 20.0 ADA; 8.0 AEA; 20.0 AFPA; 20.0 AMFPT; 20.0 BOC; 20.0 CDR; 2.0 CSCS; 20.0 IFPA; 20.0 ISSA; 20.0 NATA; 10.0 NCSF; 20.0 NDEITA; 20.0 NETA; 20.0 NFPT; 2.0 NSCA-CPT; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

Periodization: Theory & Methodology of Training (5th ed) #CC089

Legendary researcher Tudor Bompa guides you through the use of periodization programs for both athletes and fitness enthusiasts. You will understand how to use periodization to improve strength, cardio capacity and sports performance. Course includes hard-cover textbook, separate testing booklet and free, instant grading. Hard-cover, 409 pages.

Credits: 16.0 ACSM; 16.0 AAAI-ISMA; 8.0 AEA; 16.0 AFPA; 16.0 AMFPT; 16.0 BOC; 1.6 CSCS; 16.0 IFPA; 16.0 ISSA; 16.0 NATA; 16.0 NCSF; 16.0 NDEITA; 16.0 NETA; 16.0 NFPT; 1.6 NSCA-CPT; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

Client Centered Exercise Prescription (2nd ed) #CC091

This outstanding program will take you step-by-step through the process of designing and implementing fitness programs based on your client's goals and training objectives. The comprehensive text covers every aspect of training and teaches you how to personalize your training program not only to your client's physiological profile, but also to their personality. Discover how effective exercise prescription will help your client meet their goals and improve your client's motivation and retention! Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 352 pages.

Credits: 2.0 ACE; 20.0 ACSM; 20.0 AAAI-ISMA; 8.0 AEA; 20.0 AFPA; 20.0 AMFPT; 20.0 BOC; 2.0 CSCS; 20.0 IFPA; 20.0 ISSA; 1.9 NASM; 20.0 NATA; 10.0 NCSF; 20.0 NDEITA; 20.0 NETA; 20.0 NFPT; 2.0 NSCA-CPT; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

Optimal Muscle Training #CC092

This riveting course will teach you how to understand that muscular imbalances are the root of muscle pain, muscle weakness and poor performance. Learn how to help your client function at 100% efficiency while minimizing injury. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 121 pages.

Credits: 1.5 ACE; 15.0 ACSM; 15.0 AAAI-ISMA; 8.0 AEA; 15.0 AFPA; 15.0 AMFPT; 14.0 BOC; 1.5 CSCS; 15.0 IFPA; 15.0 ISSA; 14.0 NATA; 7.5 NCSF; 15.0 NDEITA; 15.0 NETA; 15.0 NFPT; 1.5 NSCA-CPT; 15.0 NSPA; 15.0 SCW-EDU; 1.5 SFA; 15.0 WITS;

Strength Training for Young Athletes (2nd ed) #CC093

Children cannot be trained as though they are merely miniature adults. This comprehensive guide addresses the specific physiological, hormonal and musculo-skeletal limitations of the young athlete, and offers you specific sports-specific and age-specific training protocols. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 296 pages.

Credits: 14.0 ACSM; 14.0 AAAI-ISMA; 14.0 ADA; 8.0 AEA; 14.0 AFPA; 14.0 AMFPT; 14.0 BOC; 14.0 CDR; 1.4 CSCS; 14.0 IFPA; 14.0 ISSA; 14.0 NATA; 7.0 NCSF; 14.0 NDEITA; 14.0 NETA; 14.0 NFPT; 1.4 NSCA-CPT; 14.0 NSPA; 14.0 SCW-EDU; 1.4 SFA; 14.0 WITS;

Endurance Sports Nutrition (2nd ed) #CC095

We are overstocked on this title! This electrifying course cuts through the confusion that surrounds the science of proper nutrition for endurance (as opposed to strength) athletes. You'll learn what to eat, and when to eat it for improved function and a higher level of performance. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 312 pages.

Credits: 20.0 ACSM; 20.0 AAAI-ISMA; 20.0 ADA; 8.0 AEA; 20.0 AFPA; 20.0 AMFPT; 20.0 BOC; 20.0 CDR; 20.0 IFPA; 20.0 ISSA; 20.0 NATA; 10.0 NCSF; 20.0 NDEITA; 20.0 NETA; 20.0 NFPT; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

Gold Medal Nutrition #CC099

The nutrition needs of the elite athlete take center stage in this innovative course. Learn how the physiology of fuel intake and muscular contraction can give an athlete a competitive edge as well as how to maximize intake of protein, carbs and fat to build muscle and lose fat. If your client has aspirations of being a world class athlete, or even just the best possible weekend warrior, this important book will be a vital addition to your library. Program includes soft-cover textbook, separate testing booklet and free, instant grading. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 195 pages.

Credits: 20.0 ACSM; 20.0 AAAI-ISMA; 20.0 ADA; 8.0 AEA; 20.0 AFPA; 20.0 AMFPT; 20.0 BOC; 20.0 CDR; 2.0 CSCS; 20.0 IFPA; 20.0 ISSA; 20.0 NATA; 10.0 NCSF; 20.0 NDEITA; 20.0 NETA; 20.0 NFPT; 2.0 NSCA-CPT; 20.0 NSPA; 20.0 SCW-EDU; 2.0 SFA; 20.0 WITS;

Men's Body Sculpting #CC100

If your client is seeking the lean, cut look that is so hot right now, this program is the answer to your prayers. Let fitness expert Nick Evans, MD, expertly guide you through a proven prescription for exercise that will build mass while cutting fat. Course includes softcover textbook, separate testing booklet and free, instant grading. Softcover, 203 pages.

Credits: 1.6 ACE; 16.0 ACSM; 16.0 AAAI-ISMA; 8.0 AEA; 16.0 AFPA; 16.0 AMFPT; 1.6 CSCS; 16.0 IFPA; 16.0 ISSA; 2.0 NASM; 8.0 NCSF; 16.0 NDEITA; 16.0 NETA; 16.0 NFPT; 1.6 NSCA-CPT; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

Bodybuilding Anatomy #CC101

This outstanding program will teach you the difference between merely bulking up and sculpting a lean, chiseled physique. This textbook offers crystal clear text and incredibly detailed anatomical drawings to teach you how to get the best possible results for arms, chest, back, legs, abs and more. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 193 pages.

Credits: 1.0 ACE; 16.0 ACSM; 16.0 AAAI-ISMA; 8.0 AEA; 16.0 AFPA; 13.0 AMFPT; 1.6 CSCS; 16.0 IFPA; 16.0 ISSA; 2.0 NASM; 8.0 NCSF; 16.0 NDEITA; 16.0 NETA; 16.0 NFPT; 1.6 NSCA-CPT; 16.0 NSPA; 16.0 SCW-EDU; 1.6 SFA; 16.0 WITS;

Action Plan for Osteoporosis #CC103

Exercise plays a vital role in keeping bones strong, dense and healthy. This fascinating book from ACSM will offer new insight on the role of exercise, nutrition and supplementation in managing -- and preventing osteoporosis. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 208 pages.

Credits: 1.0 ACE; 12.0 ACSM; 12.0 AAAI-ISMA; 10.0 ADA; 6.0 AEA; 12.0 AFPA; 12.0 AMFPT; 10.0 CDR; 12.0 IFPA; 12.0 ISSA; 6.0 NCSF; 12.0 NDEITA; 12.0 NETA; 12.0 NFPT; 12.0 NSPA; 12.0 SCW-EDU; 1.2 SFA; 12.0 WITS;

Action Plan for Menopause #CC104

Learn the physiological and psychological changes associated with menopause and the role exercise and nutrition have in helping to manage the hot flashes, mood swings and depression often associated with menopause. Published in conjunction with ACSM, this book will become a staple in your fitness and nutrition library. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 220 pages.

Credits: 1.0 ACE; 12.0 ACSM; 12.0 AAAI-ISMA; 10.0 ADA; 6.0 AEA; 12.0 AFPA; 12.0 AMFPT; 10.0 CDR; 12.0 IFPA; 12.0 ISSA; 6.0 NCSF; 12.0 NDEITA; 12.0 NETA; 12.0 NFPT; 12.0 NSPA; 12.0 SCW-EDU; 1.2 SFA; 12.0 WITS;

Action Plan for Arthritis #CC105

If you have ever worked with -- or loved -- someone with this devastating disease you need this book! You'll explore safe, sane recommendations for exercise for the arthritic client and come away with a better understanding of the effect of this disease on function and quality of life, and how exercise can improve both! You will also learn about the effect of different supplements, such as glucosamine on this chronic condition. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 200 pages.

Credits: 12.0 ACSM; 12.0 AAAI-ISMA; 10.0 ADA; 6.0 AEA; 12.0 AFPA; 12.0 AMFPT; 10.0 CDR; 12.0 IFPA; 12.0 ISSA; 6.0 NCSF; 12.0 NDEITA; 12.0 NETA; 12.0 NFPT; 12.0 NSPA; 12.0 SCW-EDU; 1.2 SFA; 12.0 WITS;

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