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Continuing Education Webinars

Exercise ETC is pleased to be able to offer the latest in live continuing education programs. What's a "webinar?" A webinar is a live continuing education program conducted in real time over the Internet. Just like a traditional live classroom training program, you will watch the presentation on your computer while you listen to the program presenter in real time over your computer’s speaker. Have a question? Send your instructor an instant message and hear your answer in real time, all from the privacy and comfort of your home or office. Best of all, you need no special equipment; microphones and webcams are NOT needed. If you have a computer with a high-speed internet connection, come try one of our webinars!

The Programs


Program Schedule

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Guest Speaker Webinars

ProgramDate or DayFaculty
Please Pass the Sugar Webinar: 08/04/10
We are all born with a sweet tooth; in fact a newborn's most primal urge, to nurse, is based upon the desire for the sugar in our mother's milk. This fast-paced class explores why some of us are able to tame our sweet tooth and others can not. You'll discover the differences between natural and artificial sweeteners and understand why high-fructose corn syrup is a major player in the obesity epidemic. If you have ever fought the desire for "one more cookie" you need this class.
Price $19.99
Wednesday August 4, 2010
7:00 pm - 9:00 pm Eastern Time		Kelly Velotta, MS, RD
Designing Chair Exercise Programs Webinar: 08/11/10
Chair exercise programs are a growing fitness trend! Discover the variety of options you have for the middle aged or older client who is deconditioned, ill, has impaired balance or may be in a wheelchair. These modifications are appropriate for anyone who is not able to participate in traditional exercise programs. You will learn how to design chair-based programs for cardio, flexibility, and strength programs ... even chair yoga!
Price $19.99
Wednesday August 11, 2010
7:00 pm - 9:00 pm Eastern Time		Laura Abbott, MS, LMT
Chiseled Abs & Sculpted Glutes Webinar: 08/18/10
Well-defined abdominal muscles and a perky posterior are on the wish list for both men and women. This innovative webinar will explore how the right resistance levels, along with a variety of different exercise techniques, are the magic combination to achieve that current hot look: defined but not bulky. If your clients are still doing crunches and squats, you'll be amazed at how changing the exercise will affect the results.
Price $19.99
Wednesday August 18, 2010
7:00 pm - 9:00 pm Eastern Time		Irv Rubenstein, Ph D, CSCS
Exercise & Women'sOrthopedic Issues Webinar: 08/25/10
This fascinating webinar will teach you about the special postural and orthpedic concerns unique to women. You'll learn how a woman's wider hips and increased "Q-angle" affect their lifting technique and their gait, and you'll learn how pregnancy, child-rearing, heavy pocketbooks and high heels all conspire to create a unique set of orthopedic issues. Finally, discover comprehensive techniques to adjust cardio and lifting program to maximize your client's results while minimizing injury and discomfort.
Price $19.99
Wednesday August 25, 2010
7:00 pm - 9:00 pm Eastern Time		Laura Abbott, MS, LMT
Twenty-first Century Supersets Webinar: 09/01/10
The new generation of supersetting programs are the absolute cutting edge of current training methodology. You'll learn how the skillful manipulation of high resistance, rapid repetitions and short rest will work together to melt off body fat while increasing strength and definition. It doesn't matter if your client is male or female, young or old, the addition of a well-designed superset program will help them rapidly achieve their goals of strength, size or definition.
Price $19.99
Wednesday September 1, 2010
7:00 pm - 9:00 pm Eastern Time		TBA
Exercise for Chronic Shoulder Conditions Webinar: 09/08/10
Shoulder injuries are rampant among older adults and active Baby Boomers, and this in-depth course will cover exercise guidelines for clients with chronic shoulder conditions. Learn exercise guidelines for clients who are living with impingement, rotator cuff tendinitis, bursitis, painful mobility and much more. You'll learn real world techniques to increase function, minimize pain and improve performance.
Price $19.99
Wednesday September 8, 2010
7:00 pm - 9:00 pm Eastern Time		Laura Abbott, MS, LMT
High Intensity Interval Training Webinar: 09/15/10
If you believe that there is no such thing as spot reduction of body fat, think again: Research shows that high intensity interval training (HIIT) preferentially burns belly fat first, making high intensity interval training is the ultimate fat-loss tool. Explore how to design interval programs that accelerate fat loss by harnassing the power of the afterburn. This eye opening class will revolutionize your cardio programming!
Price $19.99
Wednesday September 15, 2010
7:00 pm - 9:00 pm Eastern Time		TBA
The Core Training Revolution Webinar: 09/22/10
Your participants want results and they want them fast! Unfortunately, without a strong core your participants will not achieve their goals. This high-octane workshop will pump up your core training routine. You’ll learn to progressively integrate dynamic and static strength & stability exercises to fuse a solid midsection. Your participants will notice the difference immediately. Prepare yourself: This is not your mother's core training program!
Price $19.99
Wednesday September 22, 2010
7:00 pm - 9:00 pm Eastern Time		Donna Kauchak, MS, CSCS
Exercise After Hip or Knee Replacement Webinar: 09/29/10
This fascinating program will teach you exercise do's and don'ts for clients who have had joint replacement and finished physical therapy and are approved to exercise in a non-clinical environment. You'll learn ways to know if you should progress your client to the next level or refer them back to their doctor for an evaluation and you'll discover the role that pain plays in their motivation to exercise. If you have ever wondered whether or not a specific exercise was appropriate for these clients, this class is for you!
Price $19.99
Wednesday September 29, 2010
7:00 pm - 9:00 pm Eastern Time		Laura Abbott, MS, LMT
Integrated Fitness Training Webinar: 10/06/10
An inclusive approach to fitness training takes the spotlight in this brand new course. You will learn to abandon the traditional strength training versus cardio training model as you fuse different aspects of fitness into a cohesive training modality. Discover how to merge training techniques that draw from Pilates and yoga-based training as well as from strength and conditioning, core training and athletic training models. This creative course will open your eyes to a new world of training techniques and possibilities.
Price $19.99
Wednesday October 6, 2010
7:00 pm - 9:00 pm Eastern Time		TBA
Supplements & Ergogenic Aids Webinar: 10/13/10
Perhaps no aspect of dietetics is as misunderstood as the subject of supplementation for optimal performance. This intriguing program is based on a common-sense approach to supplementation relying heavily on the latest scientific research instead of opinion and old-wives' tales. If you have ever wondered what supplements work, and what don't, or if supplements are safe you need this workshop! Feel free to bring your questions with you!!
Price $19.99
Wednesday October 13, 2010
7:00 pm - 9:00 pm Eastern Time		Ginger Patterson, Ph D, RD
Secrets of Strength & Conditioning Webinar: 10/20/10
This fascinating workshop will teach you innovative new variations for strength training program design, all emphasizing change and variation. You'll learn new techniques to improve overload and enhance muscle fiber recruitment patterns while you learn to maximize training time for optimal results. If you are seeking to take your clients to a higher level of overall physical conditioning, this outstanding workshop is the key.
Price $19.99
Wednesday October 20, 2010
7:00 pm - 9:00 pm Eastern Time		Donna Kauchak, MS, CSCS
Exercise & Chronic Baby Boomeritis Webinar: 10/27/10
Does your client suffer from "Boomer-itis?" That is , do they have the chronic aches and pains associated with the aging process? Here's a revelation: Middle age does NOT need to be synonymous with pain, discomfort and dysfunction. This timely program will teach you real-world, age-appropriate techniques for the shoulders, back, knees and hips that will keep your client functional and pain-free into their middle years and beyond.
Price $19.99
Wednesday October 27, 2010
7:00 pm - 9:00 pm Eastern Time		TBA
The 4-Minute Workout Webinar: 11/03/10
The 4-minute workout is gaining notoriety, but is it possible to get a legitimate workout in 4-minutes? Absolutely! But the key to making a 4-minute workout effective is in skillful manipulation of sets, reps and intensity, and knowing exactly which exercises work and which do not. Inspired by the legendary Tabata high intensity intervals, this cutting edge workshop will force you to re-examine your workout design.
Price $19.99
Wednesday November 3, 2010
7:00 pm - 9:00 pm Eastern Time		TBA
Designing Boot Camp Programs Webinar: 11/10/10
Boot Camps are the hottest (and most lucrative!) trend in fitness and the boot camp approach to fitness training is heavy on body weight conditioning programs. This dynamic class will give you the tools you need to whip your private and small group clients into the best shape of their lives with a clever combination of strength and cardio training. You'll learn dynamic warm-ups, high intensity cardio activities, boot camp drills and transitions, awesome strength exercises and much, much more!
Price $19.99
Wednesday November 10, 2010
7:00 pm - 9:00 pm Eastern Time		Donna Kauchak, MS, CSCS
Weight Control During the Holiday Season Webinar: 11/17/10
The holiday season is a time to eat, drink and gain weight with family and friends. Avoiding holiday gatherings is not practical, and everyone likes to indulge at the buffet table, so how can we help our clients avoid that annual weight gain? This no-nonsense program offers a sustainable approach to weight management during the holidays, including how to control overeating at the buffet, how to avoid the land-mines of a family gathering and how to find time to exercise during this busy time of year. Ho-ho-ho!
Price $19.99
Wednesday November 17, 2010
7:00 pm - 9:00 pm Eastern Time		Ginger Patterson, Ph D, RD

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