Smarter Workouts #CC180
Textbook Included

Exercise does not have to be difficult to figure out. In Smarter Workouts, fitness expert Pete McCall explains the effects of exercise on the body so you can identify what will work best for your client. He gives you access to fat-burning workouts that produce real results. You'll start by identifying your client's goal: improving mobility for better balance and coordination, amping up the metabolism with sweat-inducing conditioning work, or strengthening the core for better functional movement. Then select one of several equipment options to perform the workout, including: kettlebells, med balls, elastic tubes and more. "Smarter Workouts" gives you the solutions you need with efficient and effective workout programs that use only one piece of equipment at a time. Work anywhere with your client without spending a lot of money on expensive equipment -- all while targeting your client's personal goals. Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover.

Click here for more details on this course.

2.00 ACE
20.00 ACSM
10.00 AEA / AF
20.00 BOC Cat A
2.00 CSCS
20.00 FAI
20.00 IFPA
20.00 ISSA
1.50 NASM
2.00 NCCPT
4.00 NFPT
Smarter Workouts
© 2019
Pages: 292
Questions: 400
Read Reviews
Price: $259.00 $69.00 (Save 73%)
(Includes hard copy of book, eTest and free instant grading.)
Price: $179.00 $49.00 (Save 73%)
(Includes only the eTest and free instant grading.)
Book is NOT Included
Price: $259.00 $69.00 (Save 73%)
(Includes eBook, eTest and free instant grading.)