This brand new program is tailor made for how workouts are evolving during the pandemic. Learn how to combine fitness, Pilates, yoga, and barre for an incredible workout that can be done anywhere, anytime with individual clients or groups, in-person or remotely! You'll love the flexibility of an approach that allows you to combine four disciplines into individualized fusion workouts based on who you are training, how and when you are training them and with minimal equipment needs. If you are experienced, you'll love the imaginative workout combinations and if you're new to yoga, Pilates or barre workouts, the many full-color pictures will allow you to move forward with the confidence of a pro! Course includes soft-cover textbook, separate testing booklet and free, instant grading. Softcover, 286 pages.
