Brand New for 2026/2027!

Forever Fit: Functional Training for Seniors

A brand new series of live Continuing Education Courses!

Take Senior Fitness to a Whole New Level!

Forever Fit: Functional Training for Seniors is designed around what your clients care about most: staying active, independent, and sharp. Based on current research and evidence-based best practices, this brand-new program moves far beyond a generic "one-size-fits-all" workout; instead, it equips you to design and implement personalized, results-driven programs tailored to each older client's unique journey.

Why Forever Fit?

Our comprehensive approach seamlessly blends mobility, stability and strength training with a special focus on three core pillars of aging well:

  • Fall Prevention & Reactive Balance: Replace static balance drills with dynamic, reactive balance activities that train the neuro-muscular system to catch a stumble before it becomes a fall.
  • Function & Independence: Focus on real-world functional strength for the knees, ankles, core and shoulders so your clients can easily handle everyday tasks like carrying groceries, climbing stairs, and traveling with ease.
  • Cognition Retention & Memory Management: Incorporate targeted dual-tasking activities that challenge both the body and mind simultaneously, helping clients maintain cognitive sharpness while they move.
The Modules

This 8-hour workshop consists of four brand-new, 2-hour modules, all offering brand new CE awards!

Here are the four new classes we're offering:

1) Forever Young: Exercise, Hormones, Peptides and GLP1's
2) Forever Stable: Innovative Balance & Core Training Skills
3) Forever Strong: Cutting-edge Strength and Cardio Activities
4) Forever Sharp: Unique Brain Fitness & Memory Management Drills

The Learning Environment

Classroom training has never been this engaging! These live classes are energetic, interactive and lots of fun. Through a dynamic mix of instructor demonstrations and active participant interaction, you will learn practical, interactive drills that are easily adaptable for individual clients or lively groups—whether you are training in a traditional gym or a non-traditional environment. Better yet, all exercises are backed by crisp, clear videos equipped with specific QR codes, so you can review, save, or share them long after class is wrapped up!

Pricing

The cost for this 1-day, 8-hour ConEd program is $129, with early bird pricing of only $99. Best of all, your investment is protected by our 100%, no-questions-asked refund policy. For details of our refund, click here.

CE Awards

The entire 8-hour day is approved for:
0.8 CECs from ACE, AFAA, CSCS, NASM, NSCA.
8.0 CEUs from AEA, BOC, FAI, IFPA, ISSA.

CE awards may be approved/accepted by other credentialing agencies as well.

How it works

After you have completed all 4 of our live classes you will receive access to a special page on our website. All you need to do is click on that link, enter your email address and then fill out a short attendance form. Then, your special certificate will be emailed to you instantly. That’s it!

Forever Fit: Functional Training for Seniors Schedule

New York City, NYMarriott Marquis/Midtown: Broadway & 46th Street
Saturday November 21, 2026
Early Bird Discount Available!
Register Now!